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Psychological Therapy & Assessment in Brighton

We work with children, young people and adults. Sessions are held online or in person in Brighton & Hove (Sussex).

Psychological Therapy (for adults, young people & children)

At Being You, we follow gold standard diagnostic methods and adhere to the National Institute for Health and Care Excellence (NICE) Guidelines to ensure a thorough and reliable ADHD assessment

What to expect in a psychological therapy session?

  • A safe, supportive space where you can bring your whole self to therapy, without judgement​​.

  • An approach which supports you to break free from unhelpful patterns, develop coping strategies and thrive as your most authentic self.

  • Therapy which is flexible and person-centred.

  • Evidence-based approaches including CBT, ACT, CFT, DBT and systemic concepts to tailor therapy to your unique needs

  • One-to-one sessions.​
     

Session details:

  • Duration: 50 minutes

  • Fee: £120 per session

Green Leaf
Image by Mel Poole

Psychological Assessment

At Being You, we follow gold standard diagnostic methods and adhere to the National Institute for Health and Care Excellence (NICE) Guidelines to ensure a thorough and reliable ADHD assessment

At Being You, we follow gold standard best practice and NICE aligned methods to ensure a thorough and reliable psychological assessment.
 

What to expect in a psychological assessment?

  • ​An in-depth psychological assessment which explores different aspects of your life​

  • A greater understanding of your current difficulties and what factors might be keeping you stuck

  • A comprehensive report with personalised recommendations.

  • Can be a helpful first step before deciding whether you want to pursue ongoing therapy.

  • More information can be found in our frequently asked questions.
     

Session details:

  • Duration: 90 minutes

  • Fee: £250 per session which includes an appointment with one of our psychologists and a detailed written report with recommendations

Insurance Accepted

At Being You Psychology, we work with a variety of insurance providers. Please contact us for further information.

AXA insurance
Vitality Insurance
WPA insurance
AVIVA insurance
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